Discover Healing Within Yourself
Empowering Your Journey to Wellness
Top Specialties & Expertise
Anxiety
I help clients understand the root of their anxiety and develop practical tools to manage symptoms and regain calm.
Depression
In a supportive space, I work with clients to explore emotions, identify triggers, and work toward brighter, more hopeful days.
Stress
Together, we’ll identify sources of stress and create strategies to manage it, reducing its impact on your well-being.
Coping Skills
I assist clients in developing personalized coping techniques to handle challenges and maintain emotional balance.
Life Transitions
I guide clients through major life changes, offering support and clarity as they adjust to new phases and opportunities.
Insurances Accepted
Below, you’ll find a list of the insurances I work with, along with their logos for easy identification.
